Hi loves! I'm excited to share with you this 12-minute guided meditation to help you cultivate more self love. . Lavendaire. Enjoy this 10 minute meditation for positivity, gratitude & joy to help raise your vibration. Get the Lavendaire Starter Kit. Download the free audio here. Share on Twitter. com. October 4, 2023. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. The Lavendaire Lifestyle. A 10 minute guided meditation for healing, letting go, and inner peace. In this episode, we present an empowering 15-minute guided meditation for courage & confidence to go after. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Categories Meditations Tags sound therapy, lavendaire meditation, leeor meditation, return to self, crystal singing bowl, singing bowl,. . A 10 minute guided meditation for healing, letting go, and inner peace. Guided Meditation for Courage & Confidence. The practice of. 2. Make it your masterpiece. Meditation Corner. The following links are listed to provide you with additional online information and resources about self-care. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Explore. . Here you'll find content on: self development, self love. Check out our podcast conversation about sound healing & spirituality here. – Listen to 5 Minute Guided Morning Meditation for Positive Energy by The Lavendaire Lifestyle instantly on your tablet, phone or browser - no downloads. Read more. . The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. 🌤 Download the audio for this guided meditation → Good. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. June 3, 2023 by Olivia by OliviaLavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Good morning! Start your day with this 5 minute meditation for positive energy, refreshing your energy with visualization and positive affirmations. Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. Listen to these self love affirmations for 21 days—reprogram your mind while you sleep, or use as daily morning affirmations. Listen to this daily to manifest more abundance and opportunity in your life. comSharing new holistic wellness habits that could improve your life. Feel empowered with this 15 minute guided meditation for courage & confidence to go after your dreams. 00:20:46 - Hi loves! This week’s podcast episode is a break from our regular interview schedule. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Guided Meditation for Positive Energy. How Self Love & Healing Changed My Life | Love Heals Documentary (Exclusive Interview)Listen to Guided Meditation For Courage & Confidence and 245 more episodes by The Lavendaire Lifestyle, free! No signup or install needed. lavendaire. What is Global Rank? This podcast is one of the top most popular shows out of 3,104,856 podcasts globally, ranked by Listen Score (the estimated popularity score). Meditation Practices. January 3, 2022 January 3, 2022 by January 3, 2022 byUnwind and embrace tranquility with our evening meditation, carefully crafted to accompany you at the close of each day. A 10 minute guided meditation for healing, letting go, and inner peace. Guided Meditation for Self Love. 21M subscribers. Do this everyday for 21 days to reprogram your mind for positive thinking, and invite positive energy &. Categories Meditations Tags sound therapy, lavendaire meditation, leeor meditation, return to self, crystal singing bowl, singing bowl, deep relaxation, sound bath guided meditation, sound healing meditation, sound bath meditation, sound bath, sound healing, leeor alexandra, spirituality, guided meditation, lavendaire Leave a comment Enjoy these positive affirmations for money, wealth, abundance and prosperity. 1. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. This meditation can be used by anyone looking to keep mindful,. 10 Min Guided Meditation for Positivity, Gratitude & Joy | Raise Your Vibration. 1. The Lavendaire Lifestyle is a podcast about personal growth & lifestyle design. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. . Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Enjoy a 20 minute guided meditation by Lavendaire, a popular YouTube creator and podcaster, to boost your positive energy, relax your mind and body, and cultivate peace of mind. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Calculated from 1st and 3rd party data. Take 3 deep breaths with an open mouth exhale. The organization mission is to inspire women to achieve a life full of health and love. This healing meditation will help you cultivate gratitude, self forgiveness, and perspective for your journey. Vision Board Pictures. 40K. Allow this Original 10 minute guided meditation (recorded by us) fill you with feelings of gratitude. This meditation starts with 15 minutes guided breathing and relaxation, then the rest of the meditation is unguided to help you easily settle into a state of. Good morning! Start your day with this 5 minute meditation for positive energy, refreshing your energy with visualization and positive affirmations. 10 Minute Guided Meditation for Positive Energy, Peace & Light March 16, 2023 March 11, 2023 by Olivia Enjoy this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. 52:00. This is a 30 minute meditation focussing on emptiness and stillness and is great for calming and quieting mind chatter. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. 10 Min Guided Meditation for Positivity, Gratitude & Joy | Raise Your Vibration. New episodes on Sundays. How to level up your self care routine & get ready for a new year glow up! Thanks to iHerb for sponsoring this video. 00:20:46 - Hi loves! This week’s podcast episode is a break from our regular interview schedule. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. The more we relax, the more we return to our true selves. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. A 10 minute guided meditation for healing, letting go, and inner peace. Great for beginners and all levels. April 11, 2022. Download the audio to this self love. Great for beginners and all levels. Health & Fitness · 2021Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. 10 Minute Guided Meditation for Positive Energy, Peace & Light. There are lots of benefits to meditation, such as decreasing anxiety,. – Listen to Sound Healing Guided Meditation ft. Sound Bath Guided Meditation | Sound Healing & Deep Relaxation (20 Min) September 8, 2022 August 25, 2022 by Olivia August 25, 2022 by OliviaPowerful positive affirmations for self love, self esteem, confidence & self worth. Sound Bath Guided Meditation | Sound Healing & Deep Relaxation (20 Min) September 8, 2022 August 25, 2022 by Olivia. Here you'll find content on: self development, self love. This is a good meditation for beginners and all levels. 937K views 8 months ago. Powerful positive affirmations for self love, gratitude, confidence & joy. Listen to this self-love meditation daily to build self-confidence, self-worth and self-esteem. Eating Healthy. Powerful positive affirmations for the new year, and new beginnings—inviting new energy, abundance and opportunities into your life. – Listen to 174: Guided Meditation for Self Love by The Lavendaire Lifestyle instantly on your tablet, phone or browser - no downloads needed. . Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Hi loves! This week's podcast episode is a break from our regular interview schedule. Guided Meditation for Sleep & Deep Relaxation 🌙. If you liked it, pl. Listen to this self-love meditation daily to build self-confidence, self-worth and self-esteem. 🌙 Download the free audio for this guided sleep meditation → 20 minute guided meditation & talk down (female voice). April 11, 2022. Paid partnership. Touch device users, explore by touch. Our Lavendaire Community Discord is our general community space to talk about life, hobbies, and all things self growth & lifestyle. Learn how to relax and release tension from your mind and body with this 15 minute guided meditation by Lavendaire. The meditation features breathing exercises and gentle stretching to release tension and stress from your body and mind. . Deep breathing, a heart meditation, visualization, positive affirmations. Find a cozy place and get comfortable. A guided meditation to recognize our mental chatter & practice letting it go from Cal Poly Counseling Services RIO Week 2. This 10 minute mindful meditation will give you the. A 15-Minute Meditation For COVID-19 Anxiety. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Use my code LAVENDAIRE for 25% off on orders $100+ on iHerb! →. Guided Meditation for Self Love. Calm offers a quick and easy guided meditation for anxiety on its flexible app, and has a free trial so you can check it out before subscribing. The holidays are here which means many of us have some extra space in our days, so I'm sharing a guided meditation. Does worrying drain your energy and take away yo. Introducing the Dream Life Club. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. Great for beginners and all levels. Hi loves! Enjoy this free 20-minute guided meditation for sleep & deep relaxation. The more we relax, the more we return to our true selves. Tamara Levitt guides this 10 minute Daily Calm mindfulness meditation to powerfully restore and re-connect with the present. 1. Which ones will you try? Read moreIn this episode, we present powerful guided affirmations for self-love, self-esteem, and confidence. In this episode, we present a powerful 10-minute guided meditation for positive energy, peace, and light. You can face your palms up to receive or down to feel more grounded. This includes full body relaxation, visualization, and positive affirmations. In this episode, we present a powerful guided meditation for anxiety and stress. In this episode, we present an empowering 10-minute guided meditation for positivity,. Education. 00:16:18 - In this episode, we present a powerful guided meditation for anxiety and stress. Leeor is on the crystal singing bowls, while I will be lightly guiding the meditation. When was the last time you let yourself cry without holding back? Energy healer Millana Snow wants you to heal through releasing all of those emotions you’ve been suppressing. Fitness Vision Board. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Use this as a daily morning meditation, or an evening meditation to cleanse your energy before sleep. New. . Listen to this episode from The Lavendaire Lifestyle on Spotify. Heal your heart & emotional wounds with positive energy visualization, energy. The meditation is 20 minutes, but you can listen for as long as you feel called to. . This meditation includes…Shop the Lavendaire store. Powerful Guided Meditation for Healing & Letting Go. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Hi loves! I'm excited to share with you this 12-minute guided meditation to help you cultivate more self love. This calming meditation from Kristin Lothman, a mind-body counselor at the Mayo Clinic, was made with pandemic-specific anxiety in mind. . Read more. During the meditation there’s 15 minu. New episodes on Sundays. Download the. Close your eyes and release all the negative thoughts that you have been holding on to. Inner Child & Countertransference Inner child is a person's supposed original or true self, especially when regarded as damaged or concealed by negative childhood experiences. Share. Sound Bath Guided Meditation | Sound Healing & Deep Relaxation (20 Min) September 8, 2022 August 25, 2022 by Olivia August 25, 2022 by OliviaSound Healing Guided Meditation by Leeor Alexandra. “In the Zen tradition, this. 😌. January 3, 2022 January 3, 2022 by Olivia January 3, 2022 by OliviaGuided Meditation for Sleep Deep Relaxation Lavendaire Fall Asleep Fast Deep Sleep Meditation for Insomnia Mindful Movement Guided Meditation for Sleep: Let Go of The Day, Fall Asleep Faster, Cure Insomnia, Get Your Power Sleep and Calm Your Overactive Mind with Guided Meditation Relaxing Music LjudbokTry guided meditations; Resources Mentioned. Life is an art. How to Meditate (w/ Mudras) - Lavendaire. This 15-minute meditation will help you relax and release tension from your mind and body. DOWNLOAD NOWOct 31, 2023 - lifestyle design & personal growth | blog, youtube channel, podcast | the lavendaire lifestyle | self help, self development, self improvement. . Michelle Maldonado, coauthor of A Bridge To Better: An Open Letter to Humanity and Resource Guide, leads this meditation focused on engaging with the world from a place of strength, groundedness, and calm. Enjoy this 15 minute guided meditation to help relieve stress and anxiety. Share on Email. Watch more from Headspace:. This 5 min meditation will help you cultivate gratitude, positivity and motivation for your day. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. 99/year or $399. Sending love. Listen to this guided meditation every morning and set your day and mind up with the perfect kick start. 00:13:00 - Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. New episodes on Sundays. . 47K views, 896 likes, 498 loves, 201 comments, 831 shares, Facebook Watch Videos from Lavendaire: Download the audio for this guided meditation →. Feel empowered with this 15 minute guided meditation for courage & confidence to go after your dreams. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. In this episode, we. June 18, 2021 by Olivia. Guided Meditation for Anxiety & Stress 😌. A 10 minute guided meditation for healing, letting go, and inner peace. . This healing. Guided Meditation for Detachment From Over-Thinking (Anxiety / OCD / Depression) 🌤 Download the audio for this guided meditation →. Powerful Guided Meditation for Healing & Letting Go. The Lavendaire Lifestyle is a podcast about personal growth & lifestyle design. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. . This meditation includes gentle neck stretches, full body relaxation, positive affirmations and visualization. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. These meditations range in length from ten minutes to one hour. Guided Meditation for Sleep & Deep Relaxation 🌙. New episodes on Sundays. This healing meditation will help you cultivate. SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST Apple Podcasts Spotify YouTube LAVENDAIRE. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. 2M views • 2 years ago 20:03 Guided Meditation for Positive Energy, Relaxation, Peace 🌤. 6M views 2 years ago Cultivate more self love, self confidence & self worth with this 12 minute guided. April 11, 2022 by Olivia. Are you enjoying our guided. If you would like to get a free guide meditation for relaxation and stress relief then go to access to over 60 exclusive guid. Here you'll find content on: self development, self love. November 4, 2022 by Olivia. Use this meditation for your daily practice or whenever you need guidance towards gratitude, affirmation and positive energy. Share. Subscribe. You're worthy of loving yourself. New episodes on Sundays. At Lavendaire, we create empowering content & resources to help you create your dream life. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. November 4, 2022 by Olivia. Today. Here you'll find content on: self development, self love. Video: How to Meditate; Zenfriend meditation timer; Synctuition binaural beats app* (3 free tracks) What are binaural beats; How to use binaural beats; Sudio bluetooth headphones* (code AILEEN for 15% off) “Meditation Relaxation” on Spotify; Calm app; Headspace app; Spotify: Guided. Here you'll find content on: self development, self love. Self forgiveness is the start of creating space for new. Listen to these affirmat. Experience Deep Relaxation with Om Namah Shivay and Tibetan Bowl Sound Experience Deep Relaxation with Om Namah Shivay and Tibettian Bowl Sound meditation meditation music meditation for sleep meditation music relax mind body meditation for anxiety meditation music for positive energy meditation guided meditation for. Meditation Musik. We’ll start with bringing awareness to. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. . 250 episodes. . When autocomplete results are available use up and down arrows to review and enter to select. Best Harshad Manglani Podcasts For 2023. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. November 4, 2022. 🌤 Download the audio for this guided meditation → Enjoy this 10 min meditation for positive energy,. . In this episode, we present a powerful 10-minute guided meditation for positive energy, peace, and light. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. Guided Meditation for Courage & Confidence. Updated: September 29, 2023. Make it your masterpiece. Wherever this special, peaceful place is for you,Key Specs. For those who are. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. You're worthy of loving yourself. Unlock your potential through this evening of guided meditation, guided journaling, intention setting and group manifestation. 😌. Good morning! Start your day with this 5 minute meditation for positive energy, refreshing your energy with visualization and positive affirmations. Sound Bath Guided Meditation | Sound Healing & Deep Relaxation (20 Min) September 8, 2022 August 25, 2022 August 25, 2022242: Becoming the Person You Want to Be. . Use this as a da. Best Meditation Centers in Long Beach, CA - Long Beach Meditation, Yogalution Movement & Wellness, Atlantic Meditation, Peaceful Waves Healing Center, Blossoming Lotus, Body & Brain Yoga Tai Chi - Cerritos, Intuitive Healing Journey, Lauren Ikeda, Buddhaland On Earth, Vairocana Zen MonasteryThis meditation and others are available on Spotify: available on iTunes: wherever else you get your. . Use this meditation for your daily. Here you'll find content on: self development, self love. The meditation features breathing exercises and gentle stretching to release tension and stress from your body and mind. The holidays are here which means many of us have some extra space in our days, so I'm sharing a guided meditation for positive energy and relaxation. Lavendaire is for the dreamers who believe. 8hrs of self love affirmations to reprogram your mind so that you can feel a deep and profound sense of self love for the rest of your life. Use this meditation for your da. Subscribe. October 4, 2023. Life is an art. Enjoy this guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra. This is a self forgiveness affirmations practice. January 3, 2022 January 3, 2022 by Olivia January 3, 2022 by OliviaListen to this episode from The Lavendaire Lifestyle on Spotify. Feel the relaxation flow through your body. 2023 Artist of Life Workbook; guided meditation for healing; 2022 workout routine: fitness & health. Surya Ravi Mudra: This mudra represents energy and health, and provides a feeling of self. Jan 24, 2021 - Life is an art. Touch device users, explore by touch or with swipe gestures. 10 Minute Guided Meditation for Positive Energy, Peace & Light March 16, 2023 March 11, 2023 by Olivia Enjoy this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. Guided Savasana a deeply relaxing guided deep relaxation for yoga practice or on its ownJoin me for this full guided yoga closing savasana to use at the en. Make it your masterpiece. Get organized with your life in 2020! Here are productivity tips that you can implement to get your life together and organize your life. New episodes on Sundays. In this episode we’re talking with content creator, Ivan Lam, on gender identity, self-confidence, and becoming yourself. Here you'll find content on: self development, self love. Shop. A 10 minute guided meditation for healing, letting go, and inner peace. The holidays are here which means many of us hav…Sound Healing Guided Meditation by Leeor Alexandra. It helps more than you know <3 The post 168: Guided Meditation for Positive Energy appeared first on Lavendaire. Deep breathing, a heart meditation, visualization, pos. March 16, 2023 March 11, 2023 by Olivia March 11, 2023 by OliviaEnjoy this 20 minute guided meditation for positive energy, relaxation and peace, with an emphasis on gratitude, visualization and positive affirmations — perfect for beginners, too! In addition to mediations, Lavendaire also has other videos on how to improve various aspects of your day-to-day, so be sure and subscribe! Duration: 20 minutesEnjoy this guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra. . Bonus #3 - POSITIVE AFFIRMATIONS AUDIO DOWNLOAD ($49 value) Reprogram your mind for self love and positive thinking with the bonus positive affirmations audio download created specifically for the Create Your Dream Life Course!Health & Fitness · 2021234: Janet Wang: Discovering and Crafting Your Identity, 233: Start to Heal: Letting Go of Your Pain Identity with Inka Land, Guided Meditation for Healing, 232: Embracing the Power Within with Rachel Lim, 231: Kristina Bazan on. JOIN DREAM LIFE CLUB | $33/mo. A guided sleep meditation to unlock your full potential before sleep. Download our App for free:Apple iOS: Play (Android):. The Lavendaire Lifestyle Podcast (YouTube) Watch more. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. October 4, 2023. Powerful Guided Meditation for Healing & Letting Go. The Lavendaire Lifestyle is a podcast about personal growth & lifestyle design. This includes full body relaxation, visualization, and positive affirmations. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. This meditation includes deep breathing, a heart meditation, visualization, positive affirmations Great for beginners and all lev. October 4, 2023. Check out this great listen on Audible. Here you'll find content on: self development, self love. Positive Affirmations to Change Your Life. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. comLyrics, Meaning & Videos: what to do when you feel like doing nothing (unmotivated, burnt out, unproductive), Guided Meditation for Positive Energy, Relaxation, Find the lyrics and meaning of any song, and watch its music video. Guided Meditation for Sleep & Deep Relaxation 🌙. 10 Min Guided Meditation for Positivity, Gratitude & Joy | Raise Your Vibration 🌤 Download the audio for this guided meditation → this 10 minute meditation for positivity, gratitude & joy to he. . Here you'll find content on: self development, self love. Listen to these self love affirmations for 21 days—reprogram your mind wh. 10 Minute Guided Meditation for Positive Energy, Peace & Light The Lavendaire Lifestyle 234: Janet Wang. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. . 236: Manifesting Your Best Year: The Magic of October in Numerology with Joy Woodward. April 13, 2022 by Olivia by OliviaLavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. For Artists Developers Advertising Investors Vendors Useful links Support Free Mobile App Listen to this episode from The Lavendaire Lifestyle on Spotify. Health & Fitness · 2021This is an exclusive cut of my interview in the documentary Love Heals. For an introduction to mindfulness meditation that you can practice on your own, download the UCLA Mindful App ( iTunes / Google Play ), stream, or download the guided meditations below. You are welcom. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Try a loving-kindness meditation with Headspace co-founder and former Buddhist monk Andy Puddicombe. Guided Morning Meditation for Positive Energy. Thanks to AMD for sponsoring this video! To learn more about this and other AMD Ryzen™ powered laptops, visit #AMD #Ryzen. Listen to this episode from The Lavendaire Lifestyle on Spotify. Here you'll find content on: self development, self love. Repeating these “I am” affirmations is intended to utilize law of attraction, raise your vibration, release negative thoughts, and. Shop; About; Dream Life Club; Podcast; ResourcesGuided Meditation for Depression and Anxiety - 20 minutes of powerful mindfulness meditation & guided imagery for when you're feeling depressed or anxious. Tonight, I have a treat for your bedtime routine. Relax and release tension from your body + mind as you observe your physical sensa. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. June 18, 2021 by Olivia. Here you'll find content on: self development, self love. June 3, 2023 by byPowerful Guided Meditation for Healing & Letting Go. June 3, 2023 by Olivia by OliviaIn this episode, we present a guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. . Enjoy this guided sound bath meditation & sound therapy experience with crystal singing bowls. Sound Bath Guided Meditation | Sound Healing & Deep Relaxation (20 Min) September 8, 2022 August 25, 2022 by Olivia August 25, 2022 by OliviaSound Bath Guided Meditation | Sound Healing & Deep Relaxation (20 Min) September 8, 2022 August 25, 2022 by Olivia August 25, 2022 by OliviaSpring Self Care Date Ideas | 10 Fun Spring Things To Do. . Show notes available at lavendaire. In this episode, we present a powerful 10-minute guided meditation for healing, letting go, and inner peace. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Make it your masterpiece. Step into your personal power through an evening of guided meditation, guided journaling, intention setting and group manifestation. Meditation Images. Embrace the discomfort as a catalyst for transformation and growth. . January 17, 2021 by Aileen. Shuni Mudra: This mudra symbolizes patience and discipline, and helps generate a feeling of stability. Here you'll find content on: self development, self love. . Here you'll find content on: self development, self love, habits, healing, mindset, purpose, guided meditations, positive affirmations, and more. It's both a physical and mental challenge meant to give you a fresh start. We provide self-empowerment opportunities through self-care activities in a safe space where everyone has the freedom to be their authentic selves. 10 Minute Guided Meditation for Positive Energy, Peace & Light. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Listen to these self-love affirmations for 21 days as a way to reprogram your mind while you sleep. com 2 of 4 Meditation: Grounding Through Body Awareness Rest here for a moment, finding a balance between these two breaths Grounding exhale, upward lifting inhale (pause 3-5 breaths) Now take your attention a more towards the exhale. New episodes on Sundays. 47K views, 896 likes, 498 loves, 201 comments, 831 shares, Facebook Watch Videos from Lavendaire: Download the audio for this guided meditation →. A 20 minute guided meditation and talk down (female voice) for sleep and deep relaxation, with breathing exercises and gentle stretching to release tension and stress from your body and mind. Powerful positive affirmations for self love, gratitude, confidence & joy. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Written and Narrated by John Davisi. This 5 minute guided meditation will leave you feeling calm & relaxed as you clear your mind. This is an exclusive cut of my interview in the documentary Love Heals. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. . 174: Guided Meditation for Self Love The Lavendaire Lifestyle Mental Health Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. Health & Fitness · 2021Free Meditation Video Maker Online with Relaxing Templates. Read morePowerful Guided Meditation for Healing & Letting Go. Besides her YouTube channel, Aileen runs The Lavendaire Lifestyle Podcast, where she discusses personal growth and lifestyle design. Download the. Start with episode 181, in which she chats with Jasmine Lipska about pleasing. Calm your mind, fall asleep fast, and sleep better with this meditation that's great for beginners and all levels.